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夏季防暑先补水饮食要“三多”

2011-09-03 15:38:55互联网编辑查看次数：395

炎热盛夏，走在路上似乎都会被毒辣的阳光“蒸熟”，稍不小心，身体就会中暑。专家告诉你，夏季防中暑，第一步要先做好补水。小编告诉你，补水可不止是喝白开水那么单调，喝粥、喝汤跟饮茶都是不错的选择。

夏季防暑先补水饮食要“三多”

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夏季防暑先补水饮食要“三多”

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