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夏季止汗有妙招正确补水身体棒

2011-09-03 09:27:00互联网编辑查看次数：398

在炎热的夏季，人们的留汗量逐渐加大，导致人体所需的水分急剧下降，体内的钠盐也同时流失。遇到这样的情况，最常用的方法就是大量喝水。那么夏季如何正确补水?如何才能避免补水误区呢?

夏季如何正确补水

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夏季止汗有妙招正确补水身体棒

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