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喝水会长胖？小心喝水的9大误区

2011-09-04 04:07:00互联网编辑查看次数：376

喝水也要讲究方法，不讲究方法，就真的“喝凉水都塞牙”，稍不注意就陷入喝水误区中去了。有些人为了美容，认为水喝的越多越好，其实不然，每天只需8杯水就够了，多了对身体无益。

小心喝水的9大误区

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喝水会长胖？小心喝水的9大误区

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