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中医止嗝三妙招

2017-06-07 11:43:39久久健康网金刚芭比查看次数：444

　　打嗝在生活中应该是人们经常会发生的现象了，而打嗝的原因有很多种，比如说：吃东西过快、过饱或者太饿、紧张等等都是会出现打嗝的。
虽然说打嗝不是什么严重的疾病，但是也非常的难受，那么下面就来看看中医有什么妙招可以帮助治疗打嗝吧!

　　打嗝

　　中医认为，打嗝主要由于饮食不节，正气亏虚，导致胃气上逆，引起膈肌痉挛和胃痉挛，从而产生呃逆。因此，要缓解症状，就要疏通胃气，让上逆的胃气往下走。

　　妙招一：喝冷水
　　喝冷水治打嗝?最好的方法就是试一下，该方法主要靠那口冷气。

　　妙招二：按压天突穴
　　冷水不是随手可得，所以不妨试试身上的治嗝穴——天突穴。这个穴位于胸骨窝上方的正中处，也就是我们喉咙的下面，两锁骨中间凹陷的地方，一摸就能摸到。天突穴相当于肺与自然相通的通道，清气从这里进入肺，浊气又从这里呼出。因此，按压天突穴能够导气，从而缓解和抑制打嗝。
用手指压住穴位不动，坚持2—3分钟。按摩时穴位会产生酸胀感，这样的力度就可以了。

　　妙招三：按压眼球

　　除了按摩穴位之外，可以按压眼球。如果只是因为饮食或者受到寒冷刺激导致打嗝，又找担心找不好穴位，就可以闭上眼睛，分别用双手的两根手指按压眼球，按住不动，保持大约1分钟。

　　这3种方法对于止嗝是有很好的效果哦，大家不防可以学会以上的方法，以防不时之需哦!需要注意的是，打嗝虽是常见的现象，但是如果经常打嗝也是需要引起重视的哦!必要时可去医院进行检查!

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中医止嗝三妙招

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